Cardamom: 7 health benefits, dosage, and side effects
WEBNov 30, 2023 · 1. Antimicrobial ability. A person may benefit from the antimicrobial ability of cardamom. The oil from cardamom seeds may be able to kill bacteria and fungi. One study found that cardamom...
What Is Cardamom and How Do You Use It? - Allrecipes
WEBAug 17, 2023 · Learn all about cardamom spice, including what cardamom is used for, what is a substitute for cardamom, and what is the flavor of cardamom. Find recipes for using cardamom.
Cardamom - Wikipedia
WEBTrue cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m /), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. Both genera are native to the Indian subcontinent and Indonesia.
10 Health Benefits of Cardamom, Backed by Science
WEBAug 8, 2018 · Here are 10 health benefits of cardamom, backed by science. 1. Antioxidant and Diuretic Properties May Lower Blood Pressure. Cardamom may be helpful for people with high blood pressure. In one ...
Cardamom: Benefits, Uses, and More - Verywell Health
WEBMay 4, 2023 · Although often used as a spice, cardamom, a perennial herb native to Asia, has traditionally been tapped for its potential medicinal benefits. Research has looked into its antioxidant, anti-inflammatory, and antibacterial properties.
CARDAMOM: Overview, Uses, Side Effects, Precautions ... - WebMD
WEBCardamom is an herb that is often used as a spice in foods. The seeds and the oil from the seeds are sometimes used to make medicine. Cardamom contains chemicals that might kill some bacteria,...
Cardamom: 7 Science-Backed Benefits and Best Ways to Use It
WEBJul 14, 2022 · Cardamom, which belongs to the ginger plant family, can be used in both sweet and savory dishes. It has antibacterial properties and may lower blood sugar and boost oral, heart, and liver health....
Skip to content